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CAULIFLOWER & FLOUR TORTILLAS, CAULIFLOWER & FLOUR

Breads & Buns B&G Foods, Inc. Branded
293 Calories
9.8g Protein
53.7g Carbs
4.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 537mg 23%
Total Carbohydrate 53.7g 20%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 171mg 13%
Iron 3.2mg 18%
Potassium 1,366mg 29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 14%
Carbs 53.7g 79%
Fat 4.9g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 171 MG 13%
Iron, Fe 3.2 MG 18%
Potassium, K 1,366 MG 29%
Sodium, Na 537 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ONION JUMBO BAGELS, ONION 266 10.6g 54.3g 1.6g PLAIN BAGELS, PLAIN 272 11.1g 53.1g 1.9g FRENCH TOAST BAGELS, FRENCH TOAST 272 11.1g 54.3g 1.2g CINNAMON RAISIN JUMBO BAGELS, CINNAMON RAISIN 266 10.6g 54.3g 1.6g WHEAT ARTISAN BREAD, WHEAT 263 10.5g 50.9g 1.8g FOLDIT, ROSEMARY & OLIVE OIL FLATBREAD, ROSEMARY & OLIVE OIL 233 14.0g 46.5g 2.3g

Nutrition Highlights

  • Good source of Potassium, K (29% DV).
  • Good source of Sodium, Na (23% DV).

About CAULIFLOWER & FLOUR TORTILLAS, CAULIFLOWER & FLOUR

CAULIFLOWER & FLOUR TORTILLAS, CAULIFLOWER & FLOUR is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 53.7g of carbohydrates, and 4.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAULIFLOWER PUREE (WATER, DRIED CAULIFLOWER), INTERESTERIFIED SOYBEAN OIL, CONTAINS LESS THAN 2% OF SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, AMMONIUM GLUTAMATE, ENZYMES, MONO- AND DIGLYCERIDES, SALT, HYDROGENATED COTTONSEED OIL, CARBOXYMETHYLCELLULOSE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), FUMARIC ACID, SODIUM METABISULFITE

Dietary Information

Notable micronutrients in CAULIFLOWER & FLOUR TORTILLAS, CAULIFLOWER & FLOUR include Potassium, K (29% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, CAULIFLOWER & FLOUR TORTILLAS, CAULIFLOWER & FLOUR gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CAULIFLOWER & FLOUR TORTILLAS, CAULIFLOWER & FLOUR

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