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Dr. Praeger's Sensible, CAULIFLOWER BROCCOLI VEGGIE FRIES, CAULIFLOWER BROCCOLI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About CAULIFLOWER BROCCOLI VEGGIE FRIES, CAULIFLOWER BROCCOLI
CAULIFLOWER BROCCOLI VEGGIE FRIES, CAULIFLOWER BROCCOLI is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 21.4g of carbohydrates, and 9.5g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CAULIFLOWER, BROCCOLI, COOKED NAVY BEANS (NAVY BEANS, WATER), OAT BRAN, CANOLA OIL, POTATO FLAKES, ARROWROOT POWDER, ONIONS, CONTAINS LESS THAN 2% OF OAT FIBER, SALT, ONION POWDER, GARLIC, SPICES, CHILI POWDER (CHILI PEPPER, SALT, GARLIC, CUMIN, SPICES)
Dietary Information
CAULIFLOWER BROCCOLI VEGGIE FRIES, CAULIFLOWER BROCCOLI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, CAULIFLOWER BROCCOLI VEGGIE FRIES, CAULIFLOWER BROCCOLI gets 8% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Dr. Praeger's Sensible, CAULIFLOWER BROCCOLI VEGGIE FRIES, CAULIFLOWER BROCCOLI
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