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Harris Soup, CAULIFLOWER AU GRATIN IN A DECADENT CREAMY CHEESE SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.1 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 427 MG | 19% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (21% DV).
About CAULIFLOWER AU GRATIN IN A DECADENT CREAMY CHEESE SAUCE
Harry's Fresh Foods Cauliflower Au Gratin is a refrigerated side dish with cauliflower florets in a creamy cheese sauce made from parmesan, swiss, butter, and natural cheese flavors. A 110g serving provides 118 calories, 3.6g of protein, 5.4g of carbs, and 9.1g of fat. A convenient low-carb side that pairs well with roasted meats or grilled fish, requiring only a brief reheat.
Ingredients
CALIFLOWER, MILK, CREAM WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PASTEURIZED PROCESS SWISS CHEESE (CULTURED MILK, AND SKIM MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE LACTIC ACID, ENZYMES), MODIFIED CORNSTARCH, BUTTER (CREAM SALT), CULTURED DEXTROSE, GARLIC, NATURAL CHEESE FLAVOR (CHEDDAR, BLUE AND SEMI-SOFT CHEESE, [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, WHEY, SALT, CITRIC ACID), SPICES, XANTHAN GUM, CITRIC ACID.
Dietary Information
Notable micronutrients in CAULIFLOWER AU GRATIN IN A DECADENT CREAMY CHEESE SAUCE include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, CAULIFLOWER AU GRATIN IN A DECADENT CREAMY CHEESE SAUCE gets 12% of its calories from protein, 18% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.
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