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Garza Food Ventures — CASSAVA FLOUR GRAIN FREE TORTILLAS, CASSAVA FLOUR

Mexican Dinner Mixes Garza Food Ventures Branded
240 Calories
2g Protein
48g Carbs
6g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 6g 8%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 48g 17%
Dietary Fiber 8g 29%
Total Sugars 2g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.6mg 9%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 4%
Carbs 48g 86%
Fat 6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 280 MG 6%
Sodium, Na 560 MG 24%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CHS — LA LA'S, ARIZONA, TORTILLAS 333 7.1g 45.2g 14.3g McCormick & — CHICKEN TINGA SEASONING MIX, CHICKEN TINGA 333 0g 66.7g 0g Food Town — YELLOW TACO SHELLS 500 6.3g 65.6g 21.9g FOOD LION, TACO DINNER KIT 288 4.1g 41.1g 12.3g BASHAS', FLOUR TORTILLAS 319 9.7g 50g 8.1g El Milagro — TORTILLAS 286 10.7g 50g 7.1g

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About CASSAVA FLOUR GRAIN FREE TORTILLAS, CASSAVA FLOUR

CASSAVA FLOUR GRAIN FREE TORTILLAS, CASSAVA FLOUR is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 48g of carbohydrates, and 6g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CASSAVA FLOUR, WATER, COCONUT FLOUR, COCONUT OIL, APPLE CIDER VINEGAR, SEA SALT, XANTHAN GUM.

Dietary Information

CASSAVA FLOUR GRAIN FREE TORTILLAS, CASSAVA FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CASSAVA FLOUR GRAIN FREE TORTILLAS, CASSAVA FLOUR include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, CASSAVA FLOUR GRAIN FREE TORTILLAS, CASSAVA FLOUR gets 3% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Garza Food Ventures — CASSAVA FLOUR GRAIN FREE TORTILLAS, CASSAVA FLOUR

See how Garza Food Ventures — CASSAVA FLOUR GRAIN FREE TORTILLAS, CASSAVA FLOUR compares to other foods in terms of nutrition:

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