CASSAVA FLOUR GRAIN FREE TORTILLAS vs YELLOW TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
CASSAVA FLOUR GRAIN FREE TORTILLAS wins in 6 out of 11 nutrient categories
CASSAVA FLOUR GRAIN FREE TORTILLAS: 6
vs
YELLOW TACO SHELLS: 3
(2 ties)
Overview
| Nutrient | CASSAVA FLOUR GRAIN FREE TORTILLAS | YELLOW TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 240 cal | 500 cal | |
| Protein | 2 g | 6.3 g | |
| Carbs | 48 g | 65.6 g | |
| Fat | 6 g | 21.9 g | |
| Fiber | 8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASSAVA FLOUR GRAIN FREE TORTILLAS | YELLOW TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASSAVA FLOUR GRAIN FREE TORTILLAS | YELLOW TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 62 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 560 MG | 0 MG |