CASSAVA FLOUR GRAIN FREE TORTILLAS vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CASSAVA FLOUR GRAIN FREE TORTILLAS: 5
vs
FOOD LION: 5
(1 ties)
Overview
| Nutrient | CASSAVA FLOUR GRAIN FREE TORTILLAS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 240 cal | 288 cal | |
| Protein | 2 g | 4.1 g | |
| Carbs | 48 g | 41.1 g | |
| Fat | 6 g | 12.3 g | |
| Fiber | 8 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASSAVA FLOUR GRAIN FREE TORTILLAS | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.3 MG |
Minerals
| Mineral | CASSAVA FLOUR GRAIN FREE TORTILLAS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 55 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 560 MG | 1,151 MG |