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Weis, CASHEWS, ROASTED & SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 355 MG | 15% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (26% DV).
About CASHEWS, ROASTED & SALTED
Roasted and salted cashews from Weis Markets under the WEIS brand, made with cashews, blended vegetable oil (canola, sunflower, and/or soybean), and salt. Per 100g, they provide 581 calories, 16.1g protein, 29g carbohydrates, 48.4g fat, and 3.2g fiber. The oil-roasted preparation gives a fuller flavor and crispier texture compared to dry-roasted varieties. Cashews are a good source of monounsaturated fats, magnesium, and copper. Suitable for gluten-free diets. A satisfying snack with a moderately salty finish. Sold under the Weis store brand at a value price relative to name-brand nut products.
Ingredients
CASHEWS, VEGETABLE OIL (CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), SALT.
Dietary Information
Notable micronutrients in CASHEWS, ROASTED & SALTED include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 581 calories per 100 grams, CASHEWS, ROASTED & SALTED gets 11% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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