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Weis, CASHEWS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
581 Calories
16.1g Protein
29.0g Carbs
48.4g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 581
% Daily Value*
Total Fat 48.4g 62%
Saturated Fat 9.7g 48%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 29.0g 11%
Dietary Fiber 3.2g 11%
Total Sugars 6.5g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 17%
Carbs 29.0g 31%
Fat 48.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Sodium, Na 355 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kar Nut Products, SIMPLICITY MEDLEY 500 10.7g 50g 28.6g Kar Nut Products, SWEET 'N SALTY MIX SNACKS 500 14.3g 50g 32.1g Kar Nut Products, HONEY ROASTED PEANUTS THE AMERICAN TRAIL MIX, HONEY ROASTED 607 21.4g 25g 50g Kar Nut Products, BUTTER TOFFEE PEANUTS 500 14.3g 42.9g 32.1g Kar Nut Products, SALTED CARAMEL DELIGHT 536 14.3g 39.3g 39.3g Kar Nut Products, SWEET 'N SALTY PEANUTS, COCOA CANDIES, RAISINS, SUNFLOWER KERNELS MIX, SWEET 'N SALTY 500 14.3g 50g 32.1g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (26% DV).

About CASHEWS, ROASTED & SALTED

Roasted and salted cashews from Weis Markets under the WEIS brand, made with cashews, blended vegetable oil (canola, sunflower, and/or soybean), and salt. Per 100g, they provide 581 calories, 16.1g protein, 29g carbohydrates, 48.4g fat, and 3.2g fiber. The oil-roasted preparation gives a fuller flavor and crispier texture compared to dry-roasted varieties. Cashews are a good source of monounsaturated fats, magnesium, and copper. Suitable for gluten-free diets. A satisfying snack with a moderately salty finish. Sold under the Weis store brand at a value price relative to name-brand nut products.

Ingredients

CASHEWS, VEGETABLE OIL (CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), SALT.

Dietary Information

Notable micronutrients in CASHEWS, ROASTED & SALTED include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 581 calories per 100 grams, CASHEWS, ROASTED & SALTED gets 11% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis, CASHEWS, ROASTED & SALTED

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