CASHEWS vs MILK CHOCOLATE COCONUT CARAMELS
Nutrition comparison per 100 g serving
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CASHEWS wins in 5 out of 12 nutrient categories
CASHEWS: 5
vs
MILK CHOCOLATE COCONUT CARAMELS: 4
(3 ties)
Overview
| Nutrient | CASHEWS | MILK CHOCOLATE COCONUT CARAMELS | Winner |
|---|---|---|---|
| Calories | 581 cal | 467 cal | |
| Protein | 16.1 g | 3.3 g | |
| Carbs | 29.0 g | 63.3 g | |
| Fat | 48.4 g | 26.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | MILK CHOCOLATE COCONUT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEWS | MILK CHOCOLATE COCONUT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 355 MG | 183 MG |