Seitenbacher — CASHEWS ALMONDS ORGANIC MUSLI CEREAL, CASHEWS ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 133 MG | 32% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (32% DV).
About CASHEWS ALMONDS ORGANIC MUSLI CEREAL, CASHEWS ALMONDS
CASHEWS ALMONDS ORGANIC MUSLI CEREAL, CASHEWS ALMONDS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 60g of carbohydrates, and 13.3g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC ROLLED OATS ORGANIC BARLEY FLAKES ORGANIC RAISINS ORGANIC CASHEW KERNELS ORGANIC ALMONDS ORGANIC DATES ORGANIC APRICOTS ORGANIC SUNFLOWER KERNELS ORGANIC SESAME SEEDS ORGANIC FLAXSEED
Dietary Information
CASHEWS ALMONDS ORGANIC MUSLI CEREAL, CASHEWS ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CASHEWS ALMONDS ORGANIC MUSLI CEREAL, CASHEWS ALMONDS include Magnesium, Mg (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CASHEWS ALMONDS ORGANIC MUSLI CEREAL, CASHEWS ALMONDS gets 13% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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