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Target — UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX, UNSALTED CASHEW CRANBERRY ALMOND

486 Calories
11.4g Protein
48.6g Carbs
31.4g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 31.4g 40%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48.6g 18%
Dietary Fiber 8.6g 31%
Total Sugars 31.4g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.1mg 17%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 13%
Carbs 48.6g 53%
Fat 31.4g 34%

Vitamins

Nutrient Amount % DV
Riboflavin 0.5 MG 37%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.1 MG 17%
Magnesium, Mg 171 MG 41%
Potassium, K 400 MG 9%
Sodium, Na 0 MG 0%
Copper, Cu 2.3 MG 254%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (41% DV).
  • Rich source of Copper, Cu (254% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).
  • Good source of Riboflavin (37% DV).

About UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX, UNSALTED CASHEW CRANBERRY ALMOND

UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX, UNSALTED CASHEW CRANBERRY ALMOND is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.4g of protein, 48.6g of carbohydrates, and 31.4g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, CASHEWS.

Dietary Information

UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX, UNSALTED CASHEW CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX, UNSALTED CASHEW CRANBERRY ALMOND include Copper, Cu (254% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (41% DV) , and Riboflavin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX, UNSALTED CASHEW CRANBERRY ALMOND gets 9% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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