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Kellogg, CASHEW COCONUT FRUIT & NUT BARS, CASHEW COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 628 MG | 13% | |
| Sodium, Na | 209 MG | 9% |
Nutrition Highlights
- High in dietary fiber (9.3g per 100g), supporting digestive health.
About CASHEW COCONUT FRUIT & NUT BARS, CASHEW COCONUT
Pure by Kellogg cashew coconut fruit and nut bar made with just four organic ingredients: dates, cashews, coconut, and sea salt. A 43g bar provides 419 kcal, 7g protein, 53.5g carbs, 23.3g fat, and an outstanding 9.3g fiber, entirely from minimally processed whole food sources.
Ingredients
DATES*, CASHEWS*, COCONUT*, SEA SALT.
Dietary Information
CASHEW COCONUT FRUIT & NUT BARS, CASHEW COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 419 calories per 100 grams, CASHEW COCONUT FRUIT & NUT BARS, CASHEW COCONUT gets 7% of its calories from protein, 51% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, CASHEW COCONUT FRUIT & NUT BARS, CASHEW COCONUT
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