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Know what is on your plate.

West of One, GOODONYA, ORGANIC NUTRITION BAR, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE

Snack, Energy & Granola Bars West of One, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
14g Protein
42g Carbs
32g Fat
8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14g 16%
Carbs 42g 48%
Fat 32g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32g 41%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 42g 15%
Dietary Fiber 8g 29%
Total Sugars 26g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 3.6mg 20%
Potassium 480mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 3.6 MG 20%
Potassium, K 480 MG 10%
Sodium, Na 340 MG 15%

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About GOODONYA, ORGANIC NUTRITION BAR, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE

Goodonya Organic Peanut Butter Chocolate Nutrition Bar by West of One contains 500 calories, 14g of protein, 42g of carbs, 32g of fat, and 8g of fiber per 50g serving. Made from certified organic ingredients including crunchy peanut butter, raw honey, hemp seeds, and dark chocolate, it is a high-fiber and protein-rich energy bar.

Ingredients

CRUNCHY PEANUT BUTTER*, RAW HONEY*, GROUND FLAX*, SESAME SEEDS*, HEMP SEEDS*, DARK CHOCOLATE*: (COCOA LIQUOR, CANE JUICE, COCOA BUTTER), CELTIC SEA SALT*, VANILLA*.

Dietary Information

GOODONYA, ORGANIC NUTRITION BAR, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOODONYA, ORGANIC NUTRITION BAR, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GOODONYA, ORGANIC NUTRITION BAR, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE gets 11% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare West of One, GOODONYA, ORGANIC NUTRITION BAR, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE

See how West of One, GOODONYA, ORGANIC NUTRITION BAR, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE compares to other foods in terms of nutrition:

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