Target — APPLE, CINNAMON & SPINACH ORGANIC SNACK BARS, APPLE, CINNAMON & SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About APPLE, CINNAMON & SPINACH ORGANIC SNACK BARS, APPLE, CINNAMON & SPINACH
Good & Gather Apple, Cinnamon and Spinach Organic Snack Bars are a certified organic whole food-based snack bar sold under Target Stores' Good & Gather private-label brand, categorized under Snack, Energy and Granola Bars. This product is formulated without refined sugars, binders, or preservatives, relying on organic whole food ingredients for structure and sweetness.
Organic oats serve as the primary grain ingredient and base structure. Organic fig paste functions as both a binder and a natural sweetener, replacing refined sugar and syrups. Organic raisins contribute additional natural sweetness and fruit-derived sugars. Organic pumpkin seeds add a fat and protein contribution alongside crunchy texture. Organic dried apple pieces provide the apple flavor. Organic sunflower oil is the fat source used in processing. Organic glycerin functions as a humectant to maintain moisture and bar texture. Organic oat flour, organic spinach powder, organic cinnamon powder, and organic natural flavor round out the formulation.
Nutritionally, these bars provide 364 calories per 100 grams, with carbohydrates at 63.64 grams per 100 grams from the fig paste, raisins, and dried apples. Fat is 11.36 grams per 100 grams from pumpkin seeds and sunflower oil. Protein is 9.09 grams per 100 grams. Fiber is notably high at 9.1 grams per 100 grams from the oats, seeds, and fruit solids. The standard serving size is 22 grams. This product contains oats. It is free from gluten-declaring grains if oats are tolerated, and is free from dairy, soy, eggs, and nuts based on declared ingredients. It is suitable for vegan consumers.
Ingredients
ORGANIC OATS, ORGANIC FIG PASTE, ORGANIC RAISINS, ORGANIC PUMPKIN SEEDS, ORGANIC DRIED APPLE PIECES, ORGANIC SUNFLOWER OIL, ORGANIC GLYCERIN, ORGANIC OAT FLOUR, ORGANIC SPINACH POWDER, ORGANIC CINNAMON POWDER, ORGANIC NATURAL FLAVOR.
Dietary Information
APPLE, CINNAMON & SPINACH ORGANIC SNACK BARS, APPLE, CINNAMON & SPINACH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 364 calories per 100 grams, APPLE, CINNAMON & SPINACH ORGANIC SNACK BARS, APPLE, CINNAMON & SPINACH gets 10% of its calories from protein, 70% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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