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Target, NUTRITION BARS, CHOCOLATE, MINT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.7 MG | 131% | |
| Niacin | 20 MG | 125% | |
| Pantothenic acid | 5 MG | 100% | |
| Vitamin B-6 | 2 MG | 118% | |
| Vitamin B-12 | 4.2 UG | 175% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 9 MG | 50% | |
| Magnesium, Mg | 80 MG | 19% | |
| Phosphorus, P | 700 MG | 56% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 320 MG | 14% | |
| Zinc, Zn | 7.5 MG | 68% | |
| Selenium, Se | 42 UG | 76% |
Nutrition Highlights
- Excellent source of protein with 28g per 100g, great for muscle building and recovery.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (38% DV).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Rich source of Phosphorus, P (56% of Daily Value per 100g).
- Rich source of Zinc, Zn (68% of Daily Value per 100g).
About NUTRITION BARS, CHOCOLATE, MINT
Market Pantry's chocolate mint nutrition bar is built around soy protein isolate and milk protein isolate, with corn syrup and a chocolate-flavored palm kernel oil coating holding it all together. Cookie pieces and oat fiber fill out the base, and the mint flavoring comes through cleanly enough. For a bar marketed on protein, the sugar load is substantial, pulled from corn syrup, fructose, and the sweet coating, so this sits closer to a candy-bar replacement than a clean protein source. The oat fiber helps slightly, but the refined sugar backbone is hard to ignore.
Ingredients
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CORN SYRUP, CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, LACTOSE, SOY LECITHIN), MILK PROTEIN ISOLATE, COCOA BUTTER, GLYCERIN, CHOCOLATE COOKIE PIECES (WHEAT FLOUR, CANE JUICE CRYSTALS, CANOLA OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE), OAT FIBER, FRUCTOSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: FRUCTOOLIGOSACCHARIDES, GUAR GUM, NATURAL MINT FLAVOR. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, MAGNESIUM OXIDE, NIACINAMIDE, ZINC OXIDE, CALCIUM D-PANTOTHENATE, FERRIC ORTHOPHOSPHATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID, CHROMIUM AMINO ACID CHELATE, BIOTIN, SELENOMETHIONINE, MOLYBDENUM AMINO ACID CHELATE, CYANOCOBALAMIN.
Dietary Information
NUTRITION BARS, CHOCOLATE, MINT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION BARS, CHOCOLATE, MINT include Vitamin B-12 (175% DV) , Vitamin C, total ascorbic acid (133% DV) , Riboflavin (131% DV) , Niacin (125% DV) , and Vitamin B-6 (118% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, NUTRITION BARS, CHOCOLATE, MINT gets 27% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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