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Target, NUTRITION BARS, CHOCOLATE, MINT

Snack, Energy & Granola Bars Target Stores Branded
420 Calories
28g Protein
42g Carbs
14g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 14g 18%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 42g 15%
Dietary Fiber 6g 21%
Total Sugars 28g
Protein 28g 56%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 9mg 50%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28g 33%
Carbs 42g 50%
Fat 14g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 120 MG 133%
Thiamin 1 MG 83%
Riboflavin 1.7 MG 131%
Niacin 20 MG 125%
Pantothenic acid 5 MG 100%
Vitamin B-6 2 MG 118%
Vitamin B-12 4.2 UG 175%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 9 MG 50%
Magnesium, Mg 80 MG 19%
Phosphorus, P 700 MG 56%
Potassium, K 160 MG 3%
Sodium, Na 320 MG 14%
Zinc, Zn 7.5 MG 68%
Selenium, Se 42 UG 76%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Kroger, DARK CHOCOLATE CHIP CASHEW & SUNFLOWER BUTTER CHEWY GRANOLA BARS, DARK CHOCOLATE CHIP 412 8.8g 67.7g 14.7g Bionutritional Research, FRENCH VANILLA CREME FLAVORED PRO HIGH PROTEIN BAR, FRENCH VANILLA CREME 569 34.5g 20.7g 39.7g Kellogg, CASHEW COCONUT FRUIT & NUT BARS, CASHEW COCONUT 419 7.0g 53.5g 23.3g Primal Nutrition, MINT CHIP KETO BAR, MINT CHIP 526 0g 26.3g 42.1g Nutrisystem, PEANUT BUTTER CHOCOLATY SQUARE SNACK, PEANUT BUTTER CHOCOLATY SQUARE 425 27.5g 37.5g 17.5g Chicago Bar, VANILLA ALMOND PROTEIN BAR, VANILLA ALMOND 404 23.1g 46.2g 15.4g

Nutrition Highlights

  • Excellent source of protein with 28g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Rich source of Phosphorus, P (56% of Daily Value per 100g).
  • Rich source of Zinc, Zn (68% of Daily Value per 100g).

About NUTRITION BARS, CHOCOLATE, MINT

Market Pantry's chocolate mint nutrition bar is built around soy protein isolate and milk protein isolate, with corn syrup and a chocolate-flavored palm kernel oil coating holding it all together. Cookie pieces and oat fiber fill out the base, and the mint flavoring comes through cleanly enough. For a bar marketed on protein, the sugar load is substantial, pulled from corn syrup, fructose, and the sweet coating, so this sits closer to a candy-bar replacement than a clean protein source. The oat fiber helps slightly, but the refined sugar backbone is hard to ignore.

Ingredients

SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CORN SYRUP, CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, LACTOSE, SOY LECITHIN), MILK PROTEIN ISOLATE, COCOA BUTTER, GLYCERIN, CHOCOLATE COOKIE PIECES (WHEAT FLOUR, CANE JUICE CRYSTALS, CANOLA OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE), OAT FIBER, FRUCTOSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: FRUCTOOLIGOSACCHARIDES, GUAR GUM, NATURAL MINT FLAVOR. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, MAGNESIUM OXIDE, NIACINAMIDE, ZINC OXIDE, CALCIUM D-PANTOTHENATE, FERRIC ORTHOPHOSPHATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID, CHROMIUM AMINO ACID CHELATE, BIOTIN, SELENOMETHIONINE, MOLYBDENUM AMINO ACID CHELATE, CYANOCOBALAMIN.

Dietary Information

NUTRITION BARS, CHOCOLATE, MINT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTRITION BARS, CHOCOLATE, MINT include Vitamin B-12 (175% DV) , Vitamin C, total ascorbic acid (133% DV) , Riboflavin (131% DV) , Niacin (125% DV) , and Vitamin B-6 (118% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 420 calories per 100 grams, NUTRITION BARS, CHOCOLATE, MINT gets 27% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target, NUTRITION BARS, CHOCOLATE, MINT

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