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Wegmans Food, CASHEW BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About CASHEW BLEND
Wegmans Cashew Blend combines cashews, almonds, and pecans roasted in peanut oil with sea salt. A 30g serving delivers 600 calories, 16.67g protein, and 6.7g of fiber alongside 56.67g fat. A high-protein, high-fiber premium nut blend suited for snacking or entertaining with a simple, quality ingredient list.
Ingredients
CASHEWS, ALMONDS, PECANS, PEANUT OIL, SEA SALT.
Dietary Information
CASHEW BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CASHEW BLEND include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, CASHEW BLEND gets 11% of its calories from protein, 16% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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