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GENERAL MILLS, Cascadian Farm Organic Vanilla Chip Chewy Granola Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27.5 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 156.8 MG | 3% | |
| Sodium, Na | 264.8 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About Cascadian Farm Organic Vanilla Chip Chewy Granola Bar
Cascadian Farm Organic Vanilla Chip Chewy Granola Bar is a calorie-dense food with 388 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 74.6g of carbohydrates, and 8.6g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Vanilla Chips* (cane sugar*, palm kernel oil*, sunflower lecithin*, vanilla extract*), Sunflower Oil*, Glycerin*, Cane Sugar*, Sea Salt, Raisin Juice Concentrate*, Baking Soda, Annatto* (for color). *Organic
Calorie Breakdown
At 388 calories per 100 grams, Cascadian Farm Organic Vanilla Chip Chewy Granola Bar gets 7% of its calories from protein, 77% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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