Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

GENERAL MILLS, Cascadian Farm Organic Riced Cauliflower Blend with Stir-Fry Vegetables

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

30 Calories
2g Protein
5g Carbs
0g Fat
2g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 2g 29%
Carbs 5g 71%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 220 MG 5%
Sodium, Na 25 MG 1%

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Cascadian Farm Organic Riced Cauliflower Blend with Stir-Fry Vegetables

Cascadian Farm Organic Riced Cauliflower Blend with Stir-Fry Vegetables is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 5g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Organic Cauliflower, Organic Broccoli, Organic Red Pepper, Organic Onion, Organic Mushrooms, Organic Carrots.

Dietary Information

Cascadian Farm Organic Riced Cauliflower Blend with Stir-Fry Vegetables is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, Cascadian Farm Organic Riced Cauliflower Blend with Stir-Fry Vegetables gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS, Cascadian Farm Organic Riced Cauliflower Blend with Stir-Fry Vegetables

See how GENERAL MILLS, Cascadian Farm Organic Riced Cauliflower Blend with Stir-Fry Vegetables compares to other foods in terms of nutrition:

More in Vegetables Prepared/Processed

Browse all foods in the Vegetables Prepared/Processed category to compare nutrition facts and find the best options for your diet.

Ask AI about Cascadian Farm Organic Riced Cauliflower Blend with Stir-Fry Vegetables
Hi! Ask me anything about Cascadian Farm Organic Riced Cauliflower Blend with Stir-Fry Vegetables, nutrition, recipes, health benefits, or meal ideas.