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Seneca, Libby's Frozen Supersweet Corn - 12 Pack, 40oz Bags
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 40 MG | 222% | |
| Potassium, K | 28,000 MG | 596% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 400g per 100g, great for muscle building and recovery.
- High in dietary fiber (400g per 100g), supporting digestive health.
- Rich source of Iron, Fe (222% of Daily Value per 100g).
- Rich source of Potassium, K (596% of Daily Value per 100g).
About Libby's Frozen Supersweet Corn - 12 Pack, 40oz Bags
This frozen vegetable product consists solely of supersweet corn. Each 100g serving is exceptionally high in calories (10000.00), protein (400.00g), carbohydrates (2000.00g), and fat (100.00g). Due to its extremely high macronutrient content, typical of data entry errors, this particular product information, as presented, does not align with a balanced diet. The nutritional values are not appropriate for a vegetable product and are likely inaccurate. Corn, in general, can contribute fiber and certain vitamins and minerals to a healthy diet when consumed as part of a varied meal plan.
Ingredients
SUPERSWEET CORN
Dietary Information
Libby's Frozen Supersweet Corn - 12 Pack, 40oz Bags is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Libby's Frozen Supersweet Corn - 12 Pack, 40oz Bags include Potassium, K (596% DV) , and Iron, Fe (222% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 10,000 calories per 100 grams, Libby's Frozen Supersweet Corn - 12 Pack, 40oz Bags gets 16% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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