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Libby's Frozen Supersweet Corn - 40oz

Vegetables Prepared/Processed Seneca Foods Corp Branded
12,894 Calories
449.8g Protein
2,998.5g Carbs
75.0g Fat
299.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 12,894
% Daily Value*
Total Fat 75.0g 96%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2,998.5g 1090%
Dietary Fiber 299.9g 1071%
Total Sugars 299.9g
Protein 449.8g 900%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 60.0mg 333%
Potassium 32,234mg 686%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 449.8g 13%
Carbs 2,998.5g 85%
Fat 75.0g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 60.0 MG 333%
Potassium, K 32,234 MG 686%
Sodium, Na 0 MG 0%

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Nutrition Highlights

  • Excellent source of protein with 449.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (299.9g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (333% of Daily Value per 100g).
  • Rich source of Potassium, K (686% of Daily Value per 100g).

About Libby's Frozen Supersweet Corn - 40oz

This frozen corn offers a convenient way to incorporate vegetables into meals. Simply made from corn, this product falls under the Prepared/Processed Vegetables category. However, the provided nutritional information appears significantly inflated and likely contains errors. At 12894 calories per 100g, the values are implausible for plain corn. Corn can contribute fiber and some vitamins and minerals to a balanced diet. It is important to note that this product should be consumed as part of a diverse range of foods to ensure complete nutritional needs are met and the given nutritional values should be verified before consumption.

Ingredients

CORN

Dietary Information

Libby's Frozen Supersweet Corn - 40oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Libby's Frozen Supersweet Corn - 40oz include Potassium, K (686% DV) , and Iron, Fe (333% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 12,894 calories per 100 grams, Libby's Frozen Supersweet Corn - 40oz gets 14% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Libby's Frozen Supersweet Corn - 40oz

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