Cascadian Farm Organic Riced Cauliflower Blend with Stir-Fry Vegetables vs Libby's Frozen Supersweet Corn - 12 Pack
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Cascadian Farm Organic Riced Cauliflower Blend with Stir-Fry Vegetables: 4
vs
Libby's Frozen Supersweet Corn - 12 Pack: 4
(3 ties)
Overview
| Nutrient | Cascadian Farm Organic Riced Cauliflower Blend with Stir-Fry Vegetables | Libby's Frozen Supersweet Corn - 12 Pack | Winner |
|---|---|---|---|
| Calories | 30 cal | 10,000 cal | |
| Protein | 2 g | 400 g | |
| Carbs | 5 g | 2,000 g | |
| Fat | 0 g | 100 g | |
| Fiber | 2 g | 400 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Riced Cauliflower Blend with Stir-Fry Vegetables | Libby's Frozen Supersweet Corn - 12 Pack | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Riced Cauliflower Blend with Stir-Fry Vegetables | Libby's Frozen Supersweet Corn - 12 Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 40 MG | |
| Potassium, K | 220 MG | 28,000 MG | |
| Sodium, Na | 25 MG | 0 MG |