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Seneca, Libby's Frozen Peas - 30lb carton
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,000 MG | 308% | |
| Iron, Fe | 180 MG | 1000% | |
| Potassium, K | 30,000 MG | 638% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 600g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (800g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (308% of Daily Value per 100g).
- Rich source of Iron, Fe (1000% of Daily Value per 100g).
- Rich source of Potassium, K (638% of Daily Value per 100g).
About Libby's Frozen Peas - 30lb carton
This product is a bulk package of frozen peas, offering convenience for large-scale food preparation. Consisting solely of peas, this vegetable provides a source of plant-based protein and carbohydrates. The nutritional information indicates a very high concentration of protein and carbohydrates, and zero fat. When incorporating this food into a balanced diet, consider the significant caloric density and adjust portion sizes accordingly. Peas contribute dietary fiber and various micronutrients, supporting overall health and well-being. Frozen peas are a versatile ingredient suitable for various culinary applications.
Ingredients
PEAS
Dietary Information
Libby's Frozen Peas - 30lb carton is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Libby's Frozen Peas - 30lb carton include Iron, Fe (1000% DV) , Potassium, K (638% DV) , and Calcium, Ca (308% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 10,000 calories per 100 grams, Libby's Frozen Peas - 30lb carton gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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