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GENERAL MILLS — Cascadian Farm Organic Peas & Carrots

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded
59 Calories
3.0g Protein
10.9g Carbs
0.5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34.4mg 1%
Total Carbohydrate 10.9g 4%
Dietary Fiber 3.8g 13%
Total Sugars 4.6g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 24.2mg 2%
Iron 0.8mg 4%
Potassium 234.8mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 21%
Carbs 10.9g 76%
Fat 0.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24.2 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 234.8 MG 5%
Sodium, Na 34.4 MG 1%

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Food Calories Protein Carbs Fat
Seneca — Santiam Whole Pickled Beets 15oz 56 0g 13.9g 0g Seneca — Santiam No Salt Whole Kernel Supersweet Corn 15.25oz 48 0.8g 7.2g 0.4g Seneca — Santiam 3 Bean Salad 15oz 59 1.2g 15.3g 0g Seneca — Santiam Cream Style Corn 14.75oz 56 0.8g 12.8g 0g Seneca — Santiam Whole Kernel Corn 15.25oz 64 0.8g 11.2g 0.8g Seneca — Santiam No Salt Peas 15oz 40 2.4g 8g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0.5g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About Cascadian Farm Organic Peas & Carrots

Cascadian Farm Organic Peas & Carrots is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 10.9g of carbohydrates, and 0.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Ingredients: Organic Peas, Organic Carrots.

Dietary Information

Cascadian Farm Organic Peas & Carrots is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, Cascadian Farm Organic Peas & Carrots gets 20% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS — Cascadian Farm Organic Peas & Carrots

See how GENERAL MILLS — Cascadian Farm Organic Peas & Carrots compares to other foods in terms of nutrition:

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