GENERAL MILLS — Cascadian Farm Organic No Added Sugar Coconut Cashew Granola
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 320 MG | 7% | |
| Sodium, Na | 135 MG | 6% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About Cascadian Farm Organic No Added Sugar Coconut Cashew Granola
Cascadian Farm Organic No Added Sugar Coconut Cashew Granola is a high-calorie food with 520 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 57g of carbohydrates, and 29g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Oats*, Date Powder*, Crisp Rice*, Dried Coconut*, Sunflower Oil*, Coconut Oil*, Cashews*, Rice Flour*, Natural Flavor*, Sea Salt. Vitamin E (mixed tocopherols) Added to Preserve Freshness. *Organic
Dietary Information
Cascadian Farm Organic No Added Sugar Coconut Cashew Granola is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 520 calories per 100 grams, Cascadian Farm Organic No Added Sugar Coconut Cashew Granola gets 6% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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