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GENERAL MILLS — Cascadian Farm Organic Mirepoix

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded
38 Calories
1.1g Protein
8.0g Carbs
0.3g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38.5mg 2%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.9g 7%
Total Sugars 4.0g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 29.2mg 2%
Iron 0.3mg 2%
Potassium 221.2mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 11%
Carbs 8.0g 86%
Fat 0.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29.2 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 221.2 MG 5%
Sodium, Na 38.5 MG 2%

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Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).

About Cascadian Farm Organic Mirepoix

Cascadian Farm Organic Mirepoix is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 8.0g of carbohydrates, and 0.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Ingredients: Organic Onion, Organic Celery, Organic Carrots.

Dietary Information

Cascadian Farm Organic Mirepoix is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, Cascadian Farm Organic Mirepoix gets 11% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS — Cascadian Farm Organic Mirepoix

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