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GENERAL MILLS, Cascadian Farm Organic Maple Brown Sugar Granola Cereal
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 265 MG | 6% | |
| Sodium, Na | 104 MG | 5% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About Cascadian Farm Organic Maple Brown Sugar Granola Cereal
Cascadian Farm Organic Maple Brown Sugar Granola Cereal is a high-calorie food with 411 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 77.8g of carbohydrates, and 8.4g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Maple Syrup*, Molasses*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*Organic
Dietary Information
Cascadian Farm Organic Maple Brown Sugar Granola Cereal is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 411 calories per 100 grams, Cascadian Farm Organic Maple Brown Sugar Granola Cereal gets 9% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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