Cascadian Farm Organic Maple Brown Sugar Granola Cereal vs Cocoa Puffs 25% Less Sugar Breakfast Cereal Bowlpak
Nutrition comparison per 100 g serving
Ad 468x60
Cocoa Puffs 25% Less Sugar Breakfast Cereal Bowlpak wins in 16 out of 19 nutrient categories
Cascadian Farm Organic Maple Brown Sugar Granola Cereal: 2
vs
Cocoa Puffs 25% Less Sugar Breakfast Cereal Bowlpak: 16
(1 ties)
Overview
| Nutrient | Cascadian Farm Organic Maple Brown Sugar Granola Cereal | Cocoa Puffs 25% Less Sugar Breakfast Cereal Bowlpak | Winner |
|---|---|---|---|
| Calories | 411 cal | 383.5 cal | |
| Protein | 9.5 g | 6.8 g | |
| Carbs | 77.8 g | 83.1 g | |
| Fat | 8.4 g | 5.1 g | |
| Fiber | 5.9 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Maple Brown Sugar Granola Cereal | Cocoa Puffs 25% Less Sugar Breakfast Cereal Bowlpak | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 241 UG | |
| Vitamin B-12 | 0 UG | 3.2 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | Cascadian Farm Organic Maple Brown Sugar Granola Cereal | Cocoa Puffs 25% Less Sugar Breakfast Cereal Bowlpak | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 360 MG | |
| Iron, Fe | 2.6 MG | 10 MG | |
| Potassium, K | 265 MG | 346.5 MG | |
| Sodium, Na | 104 MG | 416.7 MG | |
| Zinc, Zn | 0 MG | 8.0 MG |