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GENERAL MILLS — Cascadian Farm Organic Cocoa Crispy Rice Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
408 Calories
6.0g Protein
86.8g Carbs
4.1g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 408
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.7g 3%
Trans Fat 0.0g
Cholesterol 0.9mg 0%
Sodium 197.6mg 9%
Total Carbohydrate 86.8g 32%
Dietary Fiber 2.3g 8%
Total Sugars 18.3g
Protein 6.0g 12%
Vitamin D 0.5mcg 2%
Calcium 9.5mg 1%
Iron 0.9mg 5%
Potassium 213.2mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 6%
Carbs 86.8g 90%
Fat 4.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.5 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 9.5 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 213.2 MG 5%
Sodium, Na 197.6 MG 9%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Special K Cereal Oats & Honey 13.1oz 362 7.4g 85.4g 2.3g Kellogg's Froot Loops Cereal 21.7oz 367 5.5g 87.7g 3.7g Kellogg's Donut Shop Cereal Chocolate 16oz 418 6.5g 79.6g 9.1g Kellogg's Frosted Flakes Cereal Banana Cream 24oz 367 4.3g 87.7g 0.3g Kellogg's In & Out Cereal Berry 18.7oz 382 5.5g 89.2g 2.3g Kellogg's Special K Cereal Blueberry Lemon 18.8oz 369 7.4g 83.9g 2.8g

About Cascadian Farm Organic Cocoa Crispy Rice Cereal

Cascadian Farm Organic Cocoa Crispy Rice Cereal is a high-calorie food with 408 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 86.8g of carbohydrates, and 4.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Ingredients: Rice*, Cane Sugar*, Cocoa Powder*, Sunflower Oil*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*Organic

Calorie Breakdown

At 408 calories per 100 grams, Cascadian Farm Organic Cocoa Crispy Rice Cereal gets 6% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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