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Know what is on your plate.

GENERAL MILLS, Cascadian Farm Organic Chinese Style Stir-fry Blend

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

36 Calories
1.8g Protein
6.7g Carbs
0.3g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 20%
Carbs 6.7g 77%
Fat 0.3g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.2mg 1%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.8g 6%
Total Sugars 2.9g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 33.7mg 3%
Iron 0.6mg 3%
Potassium 209.5mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33.7 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 209.5 MG 4%
Sodium, Na 19.2 MG 1%

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).

About Cascadian Farm Organic Chinese Style Stir-fry Blend

Cascadian Farm Organic Chinese Style Stir-fry Blend is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 6.7g of carbohydrates, and 0.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Green Beans*, Broccoli*, Carrots*, Red Bell Pepper*, Onion*, Mushrooms*.*Organic

Dietary Information

Cascadian Farm Organic Chinese Style Stir-fry Blend is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, Cascadian Farm Organic Chinese Style Stir-fry Blend gets 20% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS, Cascadian Farm Organic Chinese Style Stir-fry Blend

See how GENERAL MILLS, Cascadian Farm Organic Chinese Style Stir-fry Blend compares to other foods in terms of nutrition:

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