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Renaissance Food — CARROTS & CUCUMBER WITH GREEK YOGURT DIP

Pre-Packaged Fruit & Vegetables Renaissance Food Group, LLC Branded
53 Calories
1.8g Protein
6.5g Carbs
2.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 165mg 7%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.9g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 16%
Carbs 6.5g 58%
Fat 2.9g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.2 MG 1%
Sodium, Na 165 MG 7%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About CARROTS & CUCUMBER WITH GREEK YOGURT DIP

A ready-to-eat snack pack containing fresh carrot and cucumber slices paired with a Greek yogurt-based dip. At just 53 calories per 170g serving, this is a genuinely low-calorie option providing 1.76g protein, 6.47g carbohydrates, 2.94g fat, and 1.2g fiber. The dip is made from nonfat Greek yogurt, canola oil, vinegar, and dried herbs including garlic, onion, and chive. This snack suits calorie-restricted and high-protein diets and works well as a quick desk snack or light side.

Ingredients

CARROTS, CUCUMBER,CREEK YOGURT DIP (NON FAT GREEK YOGURT [CULTURE SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM. LOCUST BEAN GUM], CANOLA OIL WATR, SALT, CIDER VINEGAR, DISTILLED VINEGAR, EGG YOLK, NATURAL FLAVORS, DRIED GARLIC, LACTIC ACID, GLUCONIC ACID, SPICES, DRIED ONION ACACIA GUM, XANTHAN GUM, DRIED CHIVE).

Dietary Information

CARROTS & CUCUMBER WITH GREEK YOGURT DIP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, CARROTS & CUCUMBER WITH GREEK YOGURT DIP gets 13% of its calories from protein, 49% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Renaissance Food — CARROTS & CUCUMBER WITH GREEK YOGURT DIP

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