Wal-Mart, CARROTS, BROCCOLI, CHEDDAR CHEESE & ALMONDS WITH A RANCH DRESSING

Nutrition Highlights

• Good source of dietary fiber (2.7g per 100g).

About CARROTS, BROCCOLI, CHEDDAR CHEESE & ALMONDS WITH A RANCH DRESSING

Marketside Carrots, Broccoli, Cheddar Cheese and Almonds with Ranch Dressing is a Walmart fresh-prepared snack product sold under the Marketside brand. This is a ready-to-eat vegetable and protein snack tray with ranch dipping sauce, combining raw carrots and broccoli florets with cheddar cheese cubes, whole almonds, and a side of ranch dressing. It falls within the lunch snacks and combinations category.

Carrots are the lead ingredient. Ranch dressing is made from soybean oil (soy allergen), water, buttermilk (dairy allergen), and a ranch seasoning blend containing salt, modified food starch, monosodium glutamate (MSG), sugar, dried garlic and onion, natural and artificial flavor including milk and soybean derivatives, whey protein concentrate (dairy), corn syrup, spices, xanthan gum, sorbic acid and calcium disodium EDTA as preservatives, and citric acid. Egg yolks are present in the dressing (egg allergen). Broccoli florets provide glucosinolates and vitamin C. Cheddar cheese is made from pasteurized milk with annatto color — dairy allergen. Almonds are a tree nut allergen.

Nutritionally, this product provides 201 calories per 100 grams. Fat is 16.30g per 100g primarily from the ranch dressing and cheese, carbohydrates are 7.61g per 100g, protein is 6.52g per 100g, and fiber is 2.70g per 100g from the vegetables and almonds. This is a low-carbohydrate snack combination. Major allergens include dairy (multiple), eggs, soy, and tree nuts (almonds). MSG is present in the ranch seasoning for consumers monitoring this additive. Not suitable for dairy-free, egg-free, soy-free, or nut-free diets.

Ingredients

CARROTS, RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], RANCH SEASONING AND SPICES [SALT, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, SUGAR, DRIED GARLIC, DRIED ONION, NATURAL AND ARTIFICIAL FLAVOR {INCLUDES MILK, SOYBEAN}, WHEY PROTEIN CONCENTRATE, CORN SYRUP, SPICES, XANTHAN GUM, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, CITRIC ACID, CALCIUM STEARATE], EGG YOLKS, CONTAINS LESS THAN 2% OF DISTILLED VINEGAR, SALT, XANTHAN GUM, NATURAL FLAVOR [INCLUDES MILK]), BROCCOLI FLORETS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ALMONDS.

Calorie Breakdown

At 201 calories per 100 grams, CARROTS, BROCCOLI, CHEDDAR CHEESE & ALMONDS WITH A RANCH DRESSING gets 13% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.

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