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CARROTS AND ZUCCHINI BLEND MIXED VEGETABLE SPIRALS

Frozen Vegetables Lunds Inc Branded
47 Calories
1.2g Protein
9.4g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.5mg 3%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 11%
Carbs 9.4g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 329 MG 7%
Sodium, Na 424 MG 18%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PEAS & CARROTS 56 2.2g 11.1g 0g CUT GREEN BEANS 37 1.2g 7.4g 0g LIGHTLY SAUCED ASIAN MEDLEY 43 1.7g 7.0g 1.3g COB CORN, CLASSIC 94 2.4g 17.7g 1.2g ROASTED RED POTATOES AND GREEN BEANS 71 1.4g 12.9g 1.4g STEAMABLE SWEET GREEN PEAS 67 4.5g 13.5g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CARROTS AND ZUCCHINI BLEND MIXED VEGETABLE SPIRALS

CARROTS AND ZUCCHINI BLEND MIXED VEGETABLE SPIRALS is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 9.4g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CARROTS, ZUCCHINI, SEA SALT.

Dietary Information

CARROTS AND ZUCCHINI BLEND MIXED VEGETABLE SPIRALS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, CARROTS AND ZUCCHINI BLEND MIXED VEGETABLE SPIRALS gets 10% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CARROTS AND ZUCCHINI BLEND MIXED VEGETABLE SPIRALS

See how CARROTS AND ZUCCHINI BLEND MIXED VEGETABLE SPIRALS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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