Topco Associates, CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About CARROTS
Full Circle Market Organic Carrots from Topco Associates are single-ingredient whole carrots at just 38 calories per 78g serving with 8.97g carbs, 2.6g fiber, and 1.28g protein. Fat-free and high in fiber relative to calories, they are a nutrient-efficient raw vegetable for snacking and cooking.
Ingredients
INGREDIENTS: ORGANIC CARROTS.
Dietary Information
CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, CARROTS gets 13% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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