Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Harris-Teeter, SALAD TOPPERS GRAPE TOMATOES, CRANBERRIES, SUNFLOWER SEEDS, GREEN PEPPER, RED ONION, CARROTS, SUGAR SNAP PEAS & BROCCOLI FLORETS READY VEGGIES, SALAD TOPPERS

Pre-Packaged Fruit & Vegetables Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

165 Calories
4.7g Protein
18.8g Carbs
0g Fat
3.5g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 4.7g 20%
Carbs 18.8g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 18.8g 7%
Dietary Fiber 3.5g 13%
Total Sugars 14.1g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.2 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About SALAD TOPPERS GRAPE TOMATOES, CRANBERRIES, SUNFLOWER SEEDS, GREEN PEPPER, RED ONION, CARROTS, SUGAR SNAP PEAS & BROCCOLI FLORETS READY VEGGIES, SALAD TOPPERS

Harris Teeter Salad Toppers Ready Veggies from Harris-Teeter Inc. deliver 165 calories per 85g serving with 4.7g protein, 18.8g carbs, and no fat per 100g. This mix of grape tomatoes, cranberries, sunflower seeds, and fresh vegetables provides 3.5g of fiber per 100g, making it a fat-free, good-fiber salad enhancement kit.

Ingredients

GRAPE TOMATOES, CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), SUNFLOWER SEED KERNELS (SUNFLOWER KERNELS, SOY BEAN OR CANOLA OIL, SALT), GREEN BELL PEPPER, RED ONION, CARROTS, SUGAR SNAP PEAS, BROCCOLI FLORETS.

Dietary Information

SALAD TOPPERS GRAPE TOMATOES, CRANBERRIES, SUNFLOWER SEEDS, GREEN PEPPER, RED ONION, CARROTS, SUGAR SNAP PEAS & BROCCOLI FLORETS READY VEGGIES, SALAD TOPPERS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SALAD TOPPERS GRAPE TOMATOES, CRANBERRIES, SUNFLOWER SEEDS, GREEN PEPPER, RED ONION, CARROTS, SUGAR SNAP PEAS & BROCCOLI FLORETS READY VEGGIES, SALAD TOPPERS include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 165 calories per 100 grams, SALAD TOPPERS GRAPE TOMATOES, CRANBERRIES, SUNFLOWER SEEDS, GREEN PEPPER, RED ONION, CARROTS, SUGAR SNAP PEAS & BROCCOLI FLORETS READY VEGGIES, SALAD TOPPERS gets 11% of its calories from protein, 46% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harris-Teeter, SALAD TOPPERS GRAPE TOMATOES, CRANBERRIES, SUNFLOWER SEEDS, GREEN PEPPER, RED ONION, CARROTS, SUGAR SNAP PEAS & BROCCOLI FLORETS READY VEGGIES, SALAD TOPPERS

See how Harris-Teeter, SALAD TOPPERS GRAPE TOMATOES, CRANBERRIES, SUNFLOWER SEEDS, GREEN PEPPER, RED ONION, CARROTS, SUGAR SNAP PEAS & BROCCOLI FLORETS READY VEGGIES, SALAD TOPPERS compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SALAD TOPPERS GRAPE TOMATOES, CRANBERRIES, SUNFLOWER SEEDS, GREEN PEPPER, RED ONION, CARROTS, SUGAR SNAP PEAS & BROCCOLI FLORETS READY VEGGIES, SALAD TOPPERS
Hi! Ask me anything about SALAD TOPPERS GRAPE TOMATOES, CRANBERRIES, SUNFLOWER SEEDS, GREEN PEPPER, RED ONION, CARROTS, SUGAR SNAP PEAS & BROCCOLI FLORETS READY VEGGIES, SALAD TOPPERS, nutrition, recipes, health benefits, or meal ideas.