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Ahold — TROPICAL TWIST MANGO, PINEAPPLE, TOASTED COCONUT & LIME FRUIT CUP, TROPICAL TWIST

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded
81 Calories
0.9g Protein
14.9g Carbs
2.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 14.9g 5%
Dietary Fiber 1.8g 6%
Total Sugars 12.2g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.3mg 2%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 5%
Carbs 14.9g 83%
Fat 2.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.1 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 127 MG 3%
Sodium, Na 5 MG 0%
Manganese, Mn 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Weis — KALE MIX 35 2.8g 6.4g 0.4g State Garden — SWEET BABY LETTUCE 18 1.2g 3.5g 0g Mann Packing — GREEN LEAF SINGLES 18 1.2g 2.4g 0g Coastal Sunbelt Produce — SHREDDED RADISHES 68 3.6g 14.3g 0g Weis — BABY STYLE CARROTS 41 1.2g 9.4g 0g Fresh Express Incorporated — ICEBERG GARDEN LECHUGA REPOLLO 24 1.2g 4.7g 0g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About TROPICAL TWIST MANGO, PINEAPPLE, TOASTED COCONUT & LIME FRUIT CUP, TROPICAL TWIST

Limited Time Originals tropical twist fruit cup with mango, pineapple, toasted coconut, and lime. A 221g serving has 81 calories, 0.9g protein, 14.9g carbs, 2.3g fat, and 1.8g fiber, a fresh-cut tropical fruit combination with sweet-tangy coconut and citrus accents.

Ingredients

MANGO, PINEAPPLE, TOASTED COCONUT (DESICCATED COCONUT, SUGAR, DEXTROSE, SALT), LIMES.

Dietary Information

TROPICAL TWIST MANGO, PINEAPPLE, TOASTED COCONUT & LIME FRUIT CUP, TROPICAL TWIST is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TROPICAL TWIST MANGO, PINEAPPLE, TOASTED COCONUT & LIME FRUIT CUP, TROPICAL TWIST include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 81 calories per 100 grams, TROPICAL TWIST MANGO, PINEAPPLE, TOASTED COCONUT & LIME FRUIT CUP, TROPICAL TWIST gets 4% of its calories from protein, 74% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold — TROPICAL TWIST MANGO, PINEAPPLE, TOASTED COCONUT & LIME FRUIT CUP, TROPICAL TWIST

See how Ahold — TROPICAL TWIST MANGO, PINEAPPLE, TOASTED COCONUT & LIME FRUIT CUP, TROPICAL TWIST compares to other foods in terms of nutrition:

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