Publix Super — CARROT NUT JUMBO MUFFINS, CARROT NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 308 MG | 7% | |
| Sodium, Na | 269 MG | 12% |
About CARROT NUT JUMBO MUFFINS, CARROT NUT
Publix Carrot Nut Jumbo Muffins are baked with real carrots, walnuts, brown sugar, and whole wheat flour alongside enriched wheat flour. Each 104g muffin has 346 calories, 4.81g of protein, 47.12g of carbs, 15.38g of fat, and 1.9g of fiber. The walnuts contribute most of the fat while adding some crunch and nutrition. A bakery-style muffin that works as a breakfast pastry or a mid-afternoon snack.
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, WATER, BROWN SUGAR, SUGAR, SOYBEAN OIL, WALNUTS, WHOLE WHEAT FLOUR, WHEY PROTEIN CONCENTRATE (MILK), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORNSTARCH, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, POTASSIUM BICARBONATE, CITRUS FIBER.
Calorie Breakdown
At 346 calories per 100 grams, CARROT NUT JUMBO MUFFINS, CARROT NUT gets 6% of its calories from protein, 54% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Publix Super — CARROT NUT JUMBO MUFFINS, CARROT NUT
See how Publix Super — CARROT NUT JUMBO MUFFINS, CARROT NUT compares to other foods in terms of nutrition:
- Publix Super — CARROT NUT JUMBO MUFFINS, CARROT NUT vs Kellogg — WHOLE GRAIN FROSTED CINNAMON FLAVORED TOASTER PASTRIES, WHOLE GRAIN FROSTED CINNAMON
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- Publix Super — CARROT NUT JUMBO MUFFINS, CARROT NUT vs Jenny Lee Bakery — STICKY BUN
- Publix Super — CARROT NUT JUMBO MUFFINS, CARROT NUT vs Hostess — CHOCOLATE CHIP MUFFINS, CHOCOLATE CHIP
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