CARROT NUT JUMBO MUFFINS vs CRANBERRY ORANGE MUFFINS
Nutrition comparison per 100 g serving
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CRANBERRY ORANGE MUFFINS wins in 7 out of 10 nutrient categories
CARROT NUT JUMBO MUFFINS: 2
vs
CRANBERRY ORANGE MUFFINS: 7
(1 ties)
Overview
| Nutrient | CARROT NUT JUMBO MUFFINS | CRANBERRY ORANGE MUFFINS | Winner |
|---|---|---|---|
| Calories | 346 cal | 211 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 47.1 g | 38.6 g | |
| Fat | 15.4 g | 3.5 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT NUT JUMBO MUFFINS | CRANBERRY ORANGE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 96 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 308 MG | 179 MG | |
| Sodium, Na | 269 MG | 237 MG |