CARROT NUT JUMBO MUFFINS vs ING/NUT PACZKI GLAZED LEMON
Nutrition comparison per 100 g serving
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CARROT NUT JUMBO MUFFINS wins in 5 out of 11 nutrient categories
CARROT NUT JUMBO MUFFINS: 5
vs
ING/NUT PACZKI GLAZED LEMON: 3
(3 ties)
Overview
| Nutrient | CARROT NUT JUMBO MUFFINS | ING/NUT PACZKI GLAZED LEMON | Winner |
|---|---|---|---|
| Calories | 346 cal | 291 cal | |
| Protein | 4.8 g | 3.7 g | |
| Carbs | 47.1 g | 45.5 g | |
| Fat | 15.4 g | 10.5 g | |
| Fiber | 1.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT NUT JUMBO MUFFINS | ING/NUT PACZKI GLAZED LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT NUT JUMBO MUFFINS | ING/NUT PACZKI GLAZED LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 269 MG | 269 MG | Tie |