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Ole Mexican — CARB COUNTER CARB LEAN TORTILLAS SOFT TACO FLOUR TORTILLAS

Breads & Buns Ole Mexican Foods, Inc. Branded
107 Calories
11.9g Protein
35.7g Carbs
2.4g Fat
26.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 524mg 23%
Total Carbohydrate 35.7g 13%
Dietary Fiber 26.2g 94%
Total Sugars 0g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 2mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 24%
Carbs 35.7g 71%
Fat 2.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 2 MG 0%
Sodium, Na 524 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
United States Bakery — SANDWICH ROLLS 242 3.0g 50.5g 3.0g United States Bakery — SESAME BUNS 270 8.1g 48.7g 4.1g United States Bakery — WHOLE WHEAT HOT DOG BUNS 240 10g 44g 4g United States Bakery — HOT DOG BUNS 260 8g 50g 3g Flowers — FLAKE ROLLS ENRICHED ROLLS 255 8.5g 46.8g 5.3g Bimbo Bakeries — WHITE HAMBURGER BUNS, WHITE 283 7.6g 52.8g 3.8g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 11.9g per 100g.
  • Very low in fat (2.4g per 100g).
  • High in dietary fiber (26.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About CARB COUNTER CARB LEAN TORTILLAS SOFT TACO FLOUR TORTILLAS

CARB COUNTER CARB LEAN TORTILLAS SOFT TACO FLOUR TORTILLAS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 35.7g of carbohydrates, and 2.4g of fat. It also contributes 26.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN, CELLULOSE, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CONTAINS 2% OR LESS OF THE FOLLOWING: EXTRA VIRGIN OLIVE OIL, SALT, XANTHAN GUM, SORBIC ACID, ALUMINUM-FREE LEAVENING (SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUMARIC ACID, MONO- AND DIGLYCERIDES, SODIUM METABISULPHITE)

Dietary Information

CARB COUNTER CARB LEAN TORTILLAS SOFT TACO FLOUR TORTILLAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CARB COUNTER CARB LEAN TORTILLAS SOFT TACO FLOUR TORTILLAS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, CARB COUNTER CARB LEAN TORTILLAS SOFT TACO FLOUR TORTILLAS gets 44% of its calories from protein, 133% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ole Mexican — CARB COUNTER CARB LEAN TORTILLAS SOFT TACO FLOUR TORTILLAS

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