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United States Bakery, SESAME BUNS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 27% | |
| Niacin | 5.4 MG | 34% | |
| Folate, total | 108 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.4 MG | 14% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (34% DV).
- Good source of Folate, total (27% DV).
About SESAME BUNS
Franz Sesame Buns use unbleached enriched wheat flour as the base with palm oil for tenderness, a relatively modest dough conditioner list anchored by ascorbic acid, and cultured wheat flour plus distilled vinegar for a slight tang and natural preservation. Sesame seeds top the bun. Fiber is low, carbs dominate, and the overall profile matches what you'd expect from a quality commercial hamburger bun. The absence of high fructose corn syrup and the inclusion of cultured wheat flour place these a modest step above generic buns.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, DOUGH CONDITIONER (ASCORBIC ACID), DISTILLED VINEGAR, CULTURED WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, SESAME SEEDS.
Dietary Information
Notable micronutrients in SESAME BUNS include Thiamin (83% DV) , Niacin (34% DV) , Riboflavin (27% DV) , and Folate, total (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 270 calories per 100 grams, SESAME BUNS gets 12% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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