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Glo's Gumbo, CARAMERZED ALMONDS, CARAMELIZED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 474 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About CARAMERZED ALMONDS, CARAMELIZED
CARAMERZED ALMONDS, CARAMELIZED is a high-calorie food with 509 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.0g of protein, 49.1g of carbohydrates, and 31.6g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, SUGARS, WATER, CINNAMON GROUND.
Dietary Information
CARAMERZED ALMONDS, CARAMELIZED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 509 calories per 100 grams, CARAMERZED ALMONDS, CARAMELIZED gets 11% of its calories from protein, 39% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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