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Boar's Head Provision — CARAMELIZED ONION JACK MONTEREY JACK CHEESE WITH CARAMELIZED ONIONS, CARAMELIZED ONION JACK

Cheese Boar's Head Provision Co., Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Wal-Mart — SLICED WHITE PASTEURIZED PROCESS AMERICAN CHEESE 368 21.1g 5.3g 31.6g Wawa Incorporated — COTTAGE CHEESE, PINEAPPLE 71 8.3g 6.4g 1.6g Supervalu — CHEDDAR CHEESE WITH CRANBERRIES, CRANBERRY 393 21.4g 7.1g 28.6g Hot Wachula's — GOAT CHEESE WITH ROSEMARY 393 21.4g 3.6g 32.1g Saputo Cheese — AUSTRALIAN CHEDDAR CHEESE 429 25g 3.6g 35.7g Danone US — HORIZON ORGANIC, ORGANIC MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (28% DV).

About CARAMELIZED ONION JACK MONTEREY JACK CHEESE WITH CARAMELIZED ONIONS, CARAMELIZED ONION JACK

CARAMELIZED ONION JACK MONTEREY JACK CHEESE WITH CARAMELIZED ONIONS, CARAMELIZED ONION JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, CARAMELIZED ONION (DEHYDRATED ONION), ENZYMES.

Dietary Information

CARAMELIZED ONION JACK MONTEREY JACK CHEESE WITH CARAMELIZED ONIONS, CARAMELIZED ONION JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CARAMELIZED ONION JACK MONTEREY JACK CHEESE WITH CARAMELIZED ONIONS, CARAMELIZED ONION JACK include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CARAMELIZED ONION JACK MONTEREY JACK CHEESE WITH CARAMELIZED ONIONS, CARAMELIZED ONION JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Boar's Head Provision — CARAMELIZED ONION JACK MONTEREY JACK CHEESE WITH CARAMELIZED ONIONS, CARAMELIZED ONION JACK

See how Boar's Head Provision — CARAMELIZED ONION JACK MONTEREY JACK CHEESE WITH CARAMELIZED ONIONS, CARAMELIZED ONION JACK compares to other foods in terms of nutrition:

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