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Wal-Mart — CARAMELIZED ONION FOCACCIA

Dips & Salsa Wal-Mart Stores, Inc. Branded
294 Calories
7.8g Protein
49.0g Carbs
6.9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 608mg 26%
Total Carbohydrate 49.0g 18%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 12%
Carbs 49.0g 77%
Fat 6.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 3.5 MG 20%
Sodium, Na 608 MG 26%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About CARAMELIZED ONION FOCACCIA

Marketside Caramelized Onion Focaccia is a Walmart fresh bakery bread product sold under the Marketside brand. Focaccia is a flat, oven-baked Italian bread known for its soft interior, olive oil richness, and savory toppings. This version features caramelized onions as the primary topping. Despite its USDA classification under the dips and salsa category, it is a bread product.

Enriched flour leads the ingredient list — wheat flour with niacin, reduced iron, B vitamins, ascorbic acid as a dough conditioner, enzyme, and folic acid. Wheat is a declared allergen. Water, caramelized onions (onions cooked in canola oil), olive oil, and canola and/or soybean oil provide the fat and moisture profile characteristic of focaccia. Salt and yeast (active leavening) are standard bread ingredients. Whole Romano bean flour is included — an unusual legume flour addition that adds protein and a slightly earthy flavor. Sugar is present in minor quantity. Ascorbic acid and enzymes are dough conditioners. Calcium propionate and sorbic acid both serve as mold-inhibiting preservatives. Rye flour contributes a small amount of alternative grain character. Soy lecithin (soy allergen) is an emulsifier. Lactic acid and acetic acid contribute mild fermentation notes. Potato starch, sea salt, spice and coloring, and garlic powder complete the formula.

Nutritionally, this product provides 294 calories per 100 grams. Carbohydrates are 49.02g per 100g, fat is 6.86g, and protein is 7.84g, with fiber at 2.00g. Allergens include wheat and soy. Suitable for vegetarians. Not suitable for gluten-free or soy-free diets.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYME, FOLIC ACID), WATER, CARAMELIZED ONIONS (ONIONS, CANOLA OIL), OLIVE OIL, CANOLA AND/OR SOYBEAN OIL, SALT, YEAST, WHOLE ROMANO BEAN FLOUR, SUGAR, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), RYE FLOUR, SOY LECITHIN, LACTIC ACID, POTATO STARCH, ACETIC ACID, SORBIC ACID (PRESERVATIVE), SEA SALT, SPICE AND COLORING, GARLIC POWDER.

Dietary Information

Notable micronutrients in CARAMELIZED ONION FOCACCIA include Sodium, Na (26% DV) , Iron, Fe (20% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, CARAMELIZED ONION FOCACCIA gets 11% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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