CARAMELIZED ONION FOCACCIA vs CHEF BURK
Nutrition comparison per 100 g serving
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CHEF BURK wins in 5 out of 10 nutrient categories
CARAMELIZED ONION FOCACCIA: 4
vs
CHEF BURK: 5
(1 ties)
Overview
| Nutrient | CARAMELIZED ONION FOCACCIA | CHEF BURK | Winner |
|---|---|---|---|
| Calories | 294 cal | 89 cal | |
| Protein | 7.8 g | 0 g | |
| Carbs | 49.0 g | 17.9 g | |
| Fat | 6.9 g | 0 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION FOCACCIA | CHEF BURK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 8.6 MG |
Minerals
| Mineral | CARAMELIZED ONION FOCACCIA | CHEF BURK | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Sodium, Na | 608 MG | 1,143 MG |