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CHICA DE GALLO, SPICY GUACAMOLE

Dips & Salsa Chica de Gallo, LLC Branded
112 Calories
2.9g Protein
8.8g Carbs
8.8g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 8.8g 3%
Dietary Fiber 5.9g 21%
Total Sugars 2.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 14%
Carbs 8.8g 43%
Fat 8.8g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.9 MG 18%

Minerals

Nutrient Amount % DV
Sodium, Na 474 MG 21%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ORGANIC BLACK BEAN & CORN MASALA 50 3.3g 10g 0g ORGANIC SALSA VERDE 33 0g 6.7g 0g MEDIUM PINEAPPLE SALSA 83 0g 20g 0g SALSA RANCHERA 50 3.3g 10g 0g SALSA 36 0g 7.1g 0g SALSA, MILD 36 0g 7.1g 0g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About CHICA DE GALLO, SPICY GUACAMOLE

CHICA DE GALLO, SPICY GUACAMOLE is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 8.8g of carbohydrates, and 8.8g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

AVOCADO, TOMATO, ONION, LIME JUICE, CUBANELLE, SALT, GARLIC, GHOST PEPPER, CILANTRO

Dietary Information

CHICA DE GALLO, SPICY GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICA DE GALLO, SPICY GUACAMOLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 112 calories per 100 grams, CHICA DE GALLO, SPICY GUACAMOLE gets 11% of its calories from protein, 32% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICA DE GALLO, SPICY GUACAMOLE

See how CHICA DE GALLO, SPICY GUACAMOLE compares to other foods in terms of nutrition:

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