CARAMELIZED ONION FOCACCIA vs CHICA DE GALLO
Nutrition comparison per 100 g serving
Ad 468x60
CARAMELIZED ONION FOCACCIA wins in 5 out of 10 nutrient categories
CARAMELIZED ONION FOCACCIA: 5
vs
CHICA DE GALLO: 4
(1 ties)
Overview
| Nutrient | CARAMELIZED ONION FOCACCIA | CHICA DE GALLO | Winner |
|---|---|---|---|
| Calories | 294 cal | 59 cal | |
| Protein | 7.8 g | 0 g | |
| Carbs | 49.0 g | 11.8 g | |
| Fat | 6.9 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION FOCACCIA | CHICA DE GALLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 33.5 MG |
Minerals
| Mineral | CARAMELIZED ONION FOCACCIA | CHICA DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 608 MG | 471 MG |