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Pardoe's Perky Peanuts — CARAMEL PREMIUM CORN WITH DELUXE MIXED NUTS, CARAMEL

Popcorn, Peanuts, Seeds & Related Snacks Pardoe's Perky Peanuts Branded
429 Calories
7.1g Protein
71.4g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 42.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 77%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 571 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
THE FRESH MARKET, YOGURT PRETZELS 500 5g 72.5g 20g THE FRESH MARKET, LEMON YOGURT PRETZELS 475 5g 72.5g 20g HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND 840 20g 72g 56g Rje Trade — GILLESPIE'S PEANUTS, HONEY ROASTED PEANUTS 571 21.4g 28.6g 42.9g Mecenes — THE CYNTSATIONAL POPCORN CO., ORIGINAL CYNT - SATION POPCORN 464 7.1g 71.4g 17.9g Star Snacks — IMPERIAL NUTS, SPICY MIX NUTS 429 14.3g 25g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About CARAMEL PREMIUM CORN WITH DELUXE MIXED NUTS, CARAMEL

CARAMEL PREMIUM CORN WITH DELUXE MIXED NUTS, CARAMEL is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CANE SUGAR, ROASTED MIXED NUTS (PEANUTS, ALMONDS, PECANS, CASHEWS, PEANUT OIL, SALT), TAPIOCA SYRUP, POPCORN, MOLASSES, SALT, CLARIFIED BUTTER, SUNFLOWER LECITHIN.

Dietary Information

Notable micronutrients in CARAMEL PREMIUM CORN WITH DELUXE MIXED NUTS, CARAMEL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CARAMEL PREMIUM CORN WITH DELUXE MIXED NUTS, CARAMEL gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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