Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND

Popcorn, Peanuts, Seeds & Related Snacks Heritage Candy Company, Inc. Branded
840 Calories
20g Protein
72g Carbs
56g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 840
% Daily Value*
Total Fat 56g 72%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 72g 26%
Dietary Fiber 8g 29%
Total Sugars 48g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 240mg 18%
Iron 5.8mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 14%
Carbs 72g 49%
Fat 56g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 240 MG 18%
Iron, Fe 5.8 MG 32%
Sodium, Na 380 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KENTUCKY PROUD POPCORN, MICROWAVE POPCORN, CHEESE, CHEESE 545 6.1g 48.5g 33.3g WALNUTS 667 16.7g 13.3g 66.7g SLICED ALMONDS 567 20g 20g 50g MICROWAVE POPCORN, MOVIE THEATER BUTTER 457 5.7g 51.4g 28.6g KETTLE ROAST SUNFLOWER SEEDS, SWEET DILL PICKLE, SWEET DILL PICKLE 567 23.3g 20g 46.7g SUNRISE, CORN NUTS LEMON CHILI SNACK 464 7.1g 75g 14.3g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).

About HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND

This product from Heritage Candy Company is a Cranberry & Fruit Blend, categorized as a popcorn, peanut, seed, and related snack. It combines yogurt-covered chips, likely with raisins and other dried fruits and nuts to create a sweet and savory flavor profile.

Nutritionally, this blend is calorie-dense, offering 840 calories per 100g. It contains a significant amount of fat (56g), along with 72g of carbohydrates and 20g of protein. Due to its high calorie, fat, and sugar content, this blend should be consumed in moderation. It can be incorporated into a balanced diet as an occasional treat, but mindful portion control is recommended.

Ingredients

YOGURT BAKIN CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], TITANIUM DIOXIDE, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR, SALT), RAINSINS (CRANBERRIES, CANOLA OIL) CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PINEAPPLE (PINEAPPLE SUGAR, CITRIC ACID, SULPHUR DIOXIDE), PEANUTS (PEANUTS, CANOLA OIL), CASHEWS (CASHEWS, CANOLA OIL).

Dietary Information

HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 840 calories per 100 grams, HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND gets 10% of its calories from protein, 34% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND

See how HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND
Hi! Ask me anything about HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND — nutrition, recipes, health benefits, or meal ideas.