CARAMEL PREMIUM CORN WITH DELUXE MIXED NUTS vs HERITAGE CANDY COMPANY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CARAMEL PREMIUM CORN WITH DELUXE MIXED NUTS: 4
vs
HERITAGE CANDY COMPANY: 4
(2 ties)
Overview
| Nutrient | CARAMEL PREMIUM CORN WITH DELUXE MIXED NUTS | HERITAGE CANDY COMPANY | Winner |
|---|---|---|---|
| Calories | 429 cal | 840 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 71.4 g | 72 g | |
| Fat | 14.3 g | 56 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PREMIUM CORN WITH DELUXE MIXED NUTS | HERITAGE CANDY COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL PREMIUM CORN WITH DELUXE MIXED NUTS | HERITAGE CANDY COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 240 MG | |
| Iron, Fe | 2.6 MG | 5.8 MG | |
| Sodium, Na | 571 MG | 380 MG |