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Atlas Produce & Distribution — CARAMEL NATURAL, CALIFORNIA PITTED DEGLET NOOR DATES

Wholesome Snacks Atlas Produce & Distribution, Inc. Branded
300 Calories
2.5g Protein
77.5g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 77.5g 28%
Dietary Fiber 7.5g 27%
Total Sugars 72.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 77.5g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 600 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
KINGS, DRIED APRICOTS 250 2.5g 60g 0g KINGS, ULTRA BERRIES 333 0g 86.7g 0g BOB'S RED MILL, DRIED BLUEBERRIES 350 2.5g 82.5g 0g BOB'S RED MILL, DRIED TART CHERRIES 325 2.5g 82.5g 2.5g BOB'S RED MILL, BLACK CURRENTS 278 2.8g 75g 0g BOB'S RED MILL, SUN - DRIED RAISINS 325 2.5g 77.5g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About CARAMEL NATURAL, CALIFORNIA PITTED DEGLET NOOR DATES

California pitted Deglet Noor dates from Caramel Naturel, a single-ingredient product with no added sugar or preservatives. A 40 g serving provides 300 calories, 77.5 g carbs, 7.5 g fiber, and 2.5 g protein. Deglet Noor dates have a firm, slightly dry texture compared to Medjool dates and are commonly chopped for use in oatmeal, energy balls, and grain salads.

Ingredients

DATES.

Dietary Information

CARAMEL NATURAL, CALIFORNIA PITTED DEGLET NOOR DATES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, CARAMEL NATURAL, CALIFORNIA PITTED DEGLET NOOR DATES gets 3% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Atlas Produce & Distribution — CARAMEL NATURAL, CALIFORNIA PITTED DEGLET NOOR DATES

See how Atlas Produce & Distribution — CARAMEL NATURAL, CALIFORNIA PITTED DEGLET NOOR DATES compares to other foods in terms of nutrition:

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