Know what is on your plate.
UTZ Quality, CARAMEL FLAVORED HULLESS PUFF'N CORN, CARAMEL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 367 MG | 16% |
About CARAMEL FLAVORED HULLESS PUFF'N CORN, CARAMEL
Utz Caramel Puff'n Corn coats puffed corn meal in a brown sugar and corn syrup caramel glaze for a snack that is firmly in candy territory. The hulless format makes it easier to eat in volume, which is part of the appeal and part of the concern. The ingredient list is largely refined sugars, vegetable oils, and artificial butter flavor, with very little nutritional substance. A light-textured but heavily sweetened snack best treated as an occasional indulgence.
Ingredients
BROWN SUGAR, CORN MEAL, CORN SYRUP, VEGETABLE OIL (CANOLA AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MARGARINE (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, WATER, SALT, MONO & DIGLYCERIDES, SOYBEAN LECITHIN (SOY), SODIUM BENZOATE ADDED AS A PRESERVATIVE, ARTIFICIAL BUTTER FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), SOY LECITHIN AND NATURAL & ARTIFICIAL FLAVORS.
Calorie Breakdown
At 467 calories per 100 grams, CARAMEL FLAVORED HULLESS PUFF'N CORN, CARAMEL gets 0% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UTZ Quality, CARAMEL FLAVORED HULLESS PUFF'N CORN, CARAMEL
See how UTZ Quality, CARAMEL FLAVORED HULLESS PUFF'N CORN, CARAMEL compares to other foods in terms of nutrition:
- UTZ Quality, CARAMEL FLAVORED HULLESS PUFF'N CORN, CARAMEL vs Double Peak, SPICY RED PEPPER PORK WITH BLACK BEANS STICK, SPICY RED PEPPER PORK WITH BLACK BEANS
- UTZ Quality, CARAMEL FLAVORED HULLESS PUFF'N CORN, CARAMEL vs Double Peak, ROSEMARY LEMON TURKEY WITH WHITE BEANS STICK, ROSEMARY LEMON TURKEY WITH WHITE BEANS
- UTZ Quality, CARAMEL FLAVORED HULLESS PUFF'N CORN, CARAMEL vs Double Peak, SESAME GARLIC BEEF WITH SWEET POTATO STICK, SESAME GARLIC BEEF WITH SWEET POTATO
- UTZ Quality, CARAMEL FLAVORED HULLESS PUFF'N CORN, CARAMEL vs Double Peak, GRILLED SWEET TERIYAKI PORK JERKY, GRILLED SWEET TERIYAKI
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.